//Canada

Canada

Excellent update Lyndsey, thank you again. Also check out Lindsey’s pharmacy channel for interesting videos on medicines and health topics.

https://www.youtube.com/channel/UCFhP_Yn_5xF0_bRDmaG_5qg

Friendly Pharmacy 5 Acid Reducers Pre-study: https://youtu.be/t58azGiHVDw
Study on Covid-19 and Acid Reducers: https://youtu.be/3GhzgWNkeXs
JAMA: Further evidence to Monitor Long-term Proton Pump Inhibitor Use: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2755847
Patient decision-making tool to assess Proton Pump Therapy: https://deprescribing.org/wp-content/uploads/2017/10/PPI-Consult-PtDA-Oct-11-v2-wt.pdf

Mouthwash can prevent coronavirus from multiplying and spreading through the body, say Brazilian research
https://labsnews.com/en/notes/mouthwash-can-prevent-coronavirus-from-multiplying-and-spreading-through-the-body-say-brazilian-researches/
Isloation Well-being:
ISOLATION WELL-BEING

o Shower
o Medication
o Drink Water
o Clean 1 thing/space
o Tend to something growing/living

Be mindfully present to…
o A sound or song
o A sensory feeling
o Something you see
o A spiritual practice

Also:
o Reach out to a human outside your home
o Do 1 thing to get your heart rate up
o Do 1 thing you’ll be glad you did later
o Do 1 thing just because you want to
o Get in at least 1 good laugh!